Power in the Pines III: Return of the Sloth - Event Rules/Weights

Axle/Log Press Medley:

Competitors will alternate between an axle and log implement, switching after each rep for a combined total of absolute reps. Competitors will have the choice of which implement they wish to start with. Athletes will be given a 60 second time limit. All women will use an 8” log, all men will use a 12”. Belts, wraps, sleeves, chalk, and grip shirts allowed. No tacky or gloves allowed.

  • Lightweight Women:

    • Axle: 120

    • Log: 102

  • Middleweight Women:

    • Axle: 130

    • Log: 112

  • Heavyweight Women:

    • Axle: 140

    • Log: 122

  • Super Heavyweight Women:

    • Axle: 150

    • Log: 132

  • Lightweight Men:

    • Axle: 205

    • Log: 180

  • Middleweight Men:

    • Axle: 240

    • Log: 220

  • Heavyweight Men:

    • Axle: 280

    • Log: 260

  • Super Heavyweight Men:

    • Axle: 300

    • Log: 280

Conan’s Wheel:

Athlete will carry end of Conan’s Wheel in “Zercher” position in a fixed circle for distance. Belts, wraps, sleeves, chalk, and grip shirts allowed. 60 second time limit, no drops allowed.

  • Lightweight Women: 90lb

  • Middleweight Women: 130lb

  • Heavyweight Women: 160lb

  • Super Heavyweight Women: 180lb

  • Lightweight Men: 230lb

  • Middleweight Men: 280lb

  • Heavyweight Men: 320lb

  • Super Heavyweight Men: 360lb

Deadlift Medley: Axle (x1), Deadlift Bar (x1), Car Deadlift for Reps:

Athletes will be allotted 60 seconds to complete a deadlift ladder of the following: Axle bar (from the floor, one rep), Texas deadlift bar (from the floor, one rep), and finish with car deadlift for reps.

  • Lightweight Women:

    • Axle Deadlift: 180

    • Deadlift Bar: 225

    • Vehicle: ATV + 90lb

  • Middleweight Women:

    • Axle Deadlift: 200

    • Deadlift Bar: 240

    • Vehicle: ATV + 140lb

  • Heavyweight Women:

    • Axle Deadlift: 220

    • Deadlift Bar: 260

    • Vehicle: ATV + 180lb

  • Super Heavyweight Women:

    • Axle Deadlift: 240

    • Deadlift Bar: 280

    • Vehicle: ATV + 230lb

  • Lightweight Men:

    • Axle Deadlift: 360

    • Deadlift Bar: 420

    • Vehicle: Toyota Camry

  • Middleweight Men:

    • Axle Deadlift: 420

    • Deadlift Bar: 480

    • Vehicle: Toyota Camry + 90lb

  • Heavyweight Men:

    • Axle Deadlift: 480

    • Deadlift Bar: 545

    • Vehicle: Toyota Tacoma

  • Super Heavyweight Men:

    • Axle Deadlift: 540

    • Deadlift Bar: 600

    • Vehicle: Toyota Tacoma + 90lb

5-Stone Series over Bar:

Athlete will complete a 5-stone series over a 15’ fixed-height horizontal bar. Athlete must complete stones in ascending order. Tacky, belt, sleeves allowed. Gloves not allowed. 90 second time limit.

  • Heights:

    • Women: 46”

    • Men: 48”

  • Lightweight Women: 50lb, 60lb, 76lb, 96lb, 115lb

  • Middleweight Women: 60lb, 76lb, 96lb, 115lb, 160lb

  • Heavyweight Women: 76lb, 96lb, 115lb, 160lb, 215lb

  • Super Heavyweight Women: 96lb, 115lb, 160lb, 215lb, 250lb

  • Lightweight Men: 174lb, 215lb, 250lb, 275lb, 300lb

  • Middleweight Men: 215lb, 250lb, 275lb, 300lb, 330lb

  • Heavyweight Men: 250lb, 275lb, 300lb, 330lb, 347lb

  • Super Heavyweight Men: 275lb, 300lb, 330lb, 347lb, ~360lb

Arm-over-Arm Truck Pull:

  • Lightweight Women: Kawasaki Mule + 1 Sloth

  • Middleweight Women: Kawasaki Mule + 2 Sloths

  • Heavyweight Women: Kawasaki Mule + 3 Sloths

  • Super Heavyweight Women: Kawasaki Mule + 4 Sloths

  • Lightweight Men: Toyota Tacoma + 1 Sloth

  • Middleweight Men: Toyota Tacoma + 2 Sloths

  • Heavyweight Men: Toyota Tacoma + 3 Sloths

  • Super Heavyweight: Toyota Tacoma + 4 Sloths